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Have a look at our latest articlesNail Your Next Interview
Today, I want to speak about job interviews. 2023 is said to be the year of AI, meaning there are changes within the job market and opportunities can be scarce for specific positions, but knowing and embracing the trend can equip us to better stand out among our...
Letting Positive Emotions In
Are you struggling to let positive emotions in, especially in the workplace? Do you feel like it's challenging to feel happy or empowered at work? You're not alone. Many people find it difficult to allow themselves to feel positive emotions, even in a professional...
Unlocking the Power of Present-Moment Awareness for Improved Mental Well-being
Discover the transformative power of mindfulness - a practice that can revolutionize your mental well-being. Are you feeling overwhelmed, stressed, or struggling with a busy mind? Do you find yourself constantly worrying about the future or dwelling on the past? In...
Making the Most of Life with Humility: How to Live and Thrive!
Humility is an essential part of living a fulfilled life. It helps us grow, learn and appreciate the world around us. When we recognize our limitations and accept we are not always ready for what we want, we can create a life of joy, abundance, and meaningful...
How to Recreate Your Zest for Life: 7 Secrets for Women to Find Purpose, Success, and Joy.
Career women often find themselves caught up in the demands of their daily grind. They often sacrifice their personal time and well-being to meet work and family expectations, and in the process, they lose their zest for life. Finding what excites them and developing...
Balancing Work and Family: How to Create a Winning Team
Are you struggling to balance your work and family life? Do you feel like you're constantly being pulled in different directions? Don't worry, you're not alone. Many people find it challenging to balance the demands of their work with the needs of their family. But...
Are you Guilty of Emotional Violence?
Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.-Dr. Marshall B. Rosenberg. It is a manifestation of the powerlessness and/or despair of someone who is so powerless that they feel their words are no longer enough...
What Does It Mean to Be an Ambitious Woman? Understanding the Cultural Differences
As a career coach for women, I have had the opportunity to work with ambitious women from different cultures, backgrounds, and ages. It's fascinating to see how each woman's definition and motivation of ambition vary based on their cultural norms and values. In this...
Unleashing Your Career Potential: Empowering Women to Soar
π₯ Controversial Question: Is it time to redefine success for women in the workplace? πͺπΊπΌ π In today's fast-paced and ever-changing world, many women are seeking to carve out their own paths and find fulfillment in their careers. But as we navigate this journey, we...
Transforming Demotivating Thoughts into Motivation: 7 Proven Tips
As working women, we often face demotivating thoughts that hinder our progress and hold us back from achieving our full potential. But fear not, because we will explore proven strategies to help you overcome those demotivating thoughts and cultivate a positive and...
Why is NVC (Non Violent Communication) so powerful
A little Story Once upon a time, in a small town, there lived a man named David. David was known for his hot temper and frequent arguments with his neighbors. The town had become divided, with tensions running high and relationships strained. One day, a new resident...
Self-Confidence and Belief in Self
This week, I had the pleasure of crossing paths with an extraordinary woman Katharina Funke-Braun at 2030* who is building a sustainable business (www.limo-wardrobe.de) that combines fashion and recycling. Let me tell you, she's doing some truly amazing things! And...
Unlocking Self-Actualization: Transforming Lives and Society
In today's fast-paced world, finding the balance between career and personal life can be a daunting challenge, particularly for mothers, striving to fulfill their ambitions while juggling multiple responsibilities. As a career and life coach specializing in creating...
Balancing Work and Family: How to Create a Winning Team
Are you struggling to balance your work and family life? Do you feel like you're constantly being pulled in different directions? Don't worry, you're not alone. Many people find it challenging to balance the demands of their work with the needs of their family. But...